Recipes

The internet provides a great resource for new cooking ideas. We have done all the hard work so you can find that perfect recipe for your family. Click on the links below to visit each site.  

 

Flavours of Monash
Over a third of the residents living in the City of Monash have come from more than 30 countries. To celebrate our rich culture the Monash City Council has created Flavours of Monash. The website encourages residents to add their migration stories or post recipes.


The following PDFs are recipes from Marketfresh. For a complete listing visit their Shopping Cart.


Healthy Kids and Growing Bodies Recipe Leaflet 
Fresh fruits and vegetables contain essential vitamins for growing bodies. It is important for children to eat a variety of each daily. Recipes included in the leaflet are Kids cocktails; party platters, soups, pancakes and many more. Recipes by Gabriel Gaté.

Fresh Asian Flavours
10 page leaflet infused with Asian recipes that are tasty and easy to cook prepared by Meera Freeman.

Fresh Family Favourites #1
This 10 page leaflet provides easy to cook and tasty dishes prepared by Kate McGhie

Fresh Family Favourites #2
This 10 page leaflet provides easy to cook and tasty dishes prepared by Kate McGhie.

Flavours of the World
This 10 page leaflet provides easy to cook and tasty dishes prepared by Peter Wright.

Low Fat Lifestyles Recipe Leaflet
Following a low fat and healthy lifestyle doesn’t mean that you deprive yourself of enjoyment. In fact, it is quite liberating because you can eat without feeling guilty. This leaflet includes 13 fantastic recipes breakfast lunch and dinner. Recipes by Gabriel Gaté.

Autumn Recipe Leaflet
13 delicious Autumn recipes to tempt the tastebuds. Recipes include Ruby Pears, Honey Baked Apples, Vegetable stir-fry, a variety of dips and many more. Recipes by Vikki Leng.

Winter Recipe Leaflet
16 creative recipes using seasonal fruit and vegetables grown in the winter months. Recipes for all occasions including entrée, main and deserts. Recipes include soups, pikelets, muffins, slices and many more. Recipes by Vikki Leng.
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Quick Tip: Add flavour to meals by using herbs and spices rather than salt.


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